If you think vegan diets sound restrictive, you're missing out on the wide world of plant-based eating! Our quick guide lays ...

Vegan tacos can be enjoyable for anyone, if you know all the ways to get the most flavor from varied fillings. A trio of ...

What a healthy poop looks like can vary from person to person, but generally, a healthy poop should be medium-brown, long, smooth, and soft, and easy to ... eat and the diet plans you follow ...

Halloween is under a month away and the excitement for everyone's favorite holiday is mounting! Whether you plan on going ...

Nil Zacharias, founder and CEO of Plantega, talks bodegas, BECs, New York City, plant-based struggles, and plans to expand ...

We look at the evidence behind popular supplements, from vitamin B12 to vitamin C, iron and more to give you the lowdown on ...

Attending university can be full of opportunities: self-discovery, new friends and career paths. One thing that students ...

“Some of the most powerful anti-cancer foods include dark leafy greens, cruciferous vegetables, mushrooms, berries, and ...

To make meeting your protein needs easy, this visual guide puts 100 grams of protein into perspective, whether you follow a vegan, vegetarian or omnivore diet. The grams were calculated by taking ...

There is no strict definition for a WFPB diet, which means you can make certain choices to suit your nutritional needs and ...

We consulted nutrition and health experts to unpack all of the ways milk can contribute to our overall nutrition—in good ways ...