World Vegan Day is celebrated annually on November 1st to promote the benefits of a vegan lifestyle and raise awareness about ...

Some low-calorie, high-protein breakfast ideas include egg muffins, huevos rancheros, or a mushroom and cheese quiche. You can also meal prep some easy vegetarian or vegan high-protein options if ...

Eating healthy doesn't have to be complicated or boring. With a little planning and creativity, you can make meal prep fun, ...

Breakfast sandwiches don't have to be boring. There are plenty of ideas for elevating them, and it's a shame to limit ...

It’s simple to execute and done in only 25 minutes ... The final recipe on this list of fall breakfast ideas is a wholesome vegan omelet with mushrooms and kale. It comes from Happy Skin Kitchen, and, ...

Soaked cashews, a simple yet potent superfood, have been gaining attention for their remarkable health benefits. From ...

If you're looking for some Christmas brownie ideas that chocolate lovers won't be able to resist, these holiday brownies are ...

Eight years after making waves with its iconic burgers and dirty fries, Oowee Diner is returning to where it all began – Picton Street. To celebrate its 8th birthday, the diner is reopening at its ...

Studies say eating more plant-based food reduces menopausal hot flushes and moods. Nutritionist Rhiannon Lambert explains why ...

Local chefs and restaurant owners dish on key ingredients, misconceptions, the restaurants that define local dining and more.

A clean diet doesn’t have to be tricky at all! Sticking to whole, unprocessed, high-quality food won’t only skyrocket your ...