If your goal is to increase muscle mass, you need to eat the right things. Follow this simple list for daily tips.

Diets that focus on a variety of fruits and vegetables, whole grains, legumes, fish or poultry, and fewer red and processed meats are associated with lower breast cancer risk.

Kathy Bates is reflecting on her 100-pound weight loss journey. The actress, 76, had an emotional experience while prepping ...

Dozens of single women aged over 50 anxiously wait to meet their match at a Gold Coast cafe. But they are not here to find the perfect partner. Instead, they are looking for a flatmate.

Super-processed packaged foods have become prevalent in U.S. diets — and experts are warning of the potential effects. Recent research has shown that 60% of Americans' daily caloric intake comes ...

Super-processed packaged foods have become prevalent in U.S. diets — and experts are warning of the potential effects. Recent research has shown that 60% of Americans' daily ... it’s actually over 70% ...