Adopted as a toddler from Ethiopia, Old Mill senior Tsedeke Jakovics has found a passion for running and the community it ...

With that in mind, you’ll need to do some specific cross-country training in to be successful at this raw but rewarding type of running. In cross-country running, you’ll cover various surfaces ...

Each athlete has their own preferences and specifications: Fortuna can handle running seven days a week, while some of his ...

The men’s team finished at an impressive 5th place out of 18 teams and the women’s team placed 8th out of 14 teams at the ...

Lots of top finishers and one who's looking for motivation highlight this week's supernova nominees. Vote for your favorite.

GALION — The 2024 cross country postseason is officially under way. The district meets were held on Saturday morning and ...

J.R. Lesher is rewriting the Hueneme High distance running record book. The senior became the program's second champion at ...

In the wake of the incident, the cross-country team plans to avoid busy intersections and instead practice in neighborhoods and grass ways.

The Legacy boys and girls cross-country teams and two Midland High runners will seek state meet berths at the Region I-6A ...

Rachel Miller is a senior standout for the Mohonasen girls' cross country team. A six-year varsity performer, Miller finished ...