To help get your creative juices flowing in the kitchen, registered dietitians shared sweet spins on favorite Parade desserts ...

As social media turns against oat milk, nutritionists give their verdict on whether it's worth sticking to oats or reverting ...

Drinking a whey protein shake before you head for your workout, or two hours after it, can help take your session to the next ...

Once touted as better than dairy, the tide of public opinion has been turning against plant-based milks by influencers who ...