Low-carb foods may help lower the risks of metabolic and cardiovascular disease. This article includes a long list of ...

Elevate your movie night with 17 easy, delicious snacks ranging from sweet to savory - perfect companions for any film.

Folks who struggle to reduce their carb intake might be able to blame ancient DNA still lurking in humans, a new study ...

A low carb diet is about more than just eating less carbs. For healthy weight loss, people need to replace those carbs with whole, nutritious foods. Avoid all processed low carb products.

The keto diet is a high-fat, low-carb diet that has been shown to help people lose weight. Here's everything you need to know ...

Thirty-two weeks pregnant with the giant Irish baby and I am all about the snacks! Passing the gestational diabetes test a ...

New research examines how early humans evolved to eat carbohydrates by studying the duplication of a certain gene that helped ...

The word “carbohydrate” provokes interest, controversy, and mystery. On one hand, carbohydrates are the natural form of ...

The gene that kick off starch digestion potentially duplicated for the first time long before farming.

The ketogenic diet allows people to eat their favourite foods at dinner time - just without the carbohydrates and here's what ...

The keto diet is considered a low-carb diet. It restricts high-calorie foods in favor of nutritious fats and proteins. Find ...

One defining ingredient could explain vinegar’s health benefits: acetic acid. After it’s swallowed, acetic acid turns into ...