You know when you finally drag yourself to the gym, and it's just packed? Do you know where that doesn't happen? In your own ...

and rubber flooring for shock resistance. As your fitness habits develop, you can add pieces of equipment to turn your creepy basement into an envy inducing in-home gym.

Rubber is the ultimate home gym flooring option because it's ... Rubber Flooring Inc. touts vinyl flooring as the best option ...

The right color palette can make a huge difference in your workout space, and it becomes even more important when the gym is in a spare bedroom, cold basement, garage, or rec room. Whether you ...

The right color palette can make a huge difference in your workout space, and it becomes even more important when the gym is in a spare bedroom, cold basement ... home gym, choosing the right ...

Check out these best flooring for basement options and learn how to protect ... With decades of experience in the home ...

Proper ventilation is often overlooked in basement renovations but is essential for maintaining air quality and preventing ...

An unfinished basement is like another world of opportunity lying beneath your feet. While finishing the subterranean space may be the best way to ... often starts with a flooring update.

This huge exercise mat is a great addition to your at-home gym and you can score a deep discount today for Prime Day.

Whether you're a seasoned lifter or just starting out, having the right weight equipment in your home gym can make all the ... we’ve curated a selection of the best weight equipment to ensure ...

They not only protect your body from a hard floor by providing cushion and absorbing ... Large Exercise mat is a perfect addition to a home gym. This large, non-slip mat protects both your joints ...