Kathy Bates is reflecting on her 100-pound weight loss journey. The actress, 76, had an emotional experience while prepping ...

Actor Kathy Bates says five key factors helped contribute to her success in losing 100 pounds. Here’s what health experts ...

Fat Joe is giving credit to Ozempic and a new diet for helping him lose over 200 pounds. Fat Joe has been on a weight-loss ...

A personal trainer outlines how to perform seven of his top-recommended strength exercises to lose 10 pounds in one month.

Discover the 5-day apple diet, a quick and simple method to lose up to 6 pounds by eating apples and low-calorie foods, ...

A registered dietitian shares 10 of the best "zero-calorie" foods for weight loss to incorporate into your diet.

Rapper Fat Joe recently shared how he’s been using the Type 2 diabetes medication Ozempic to maintain his 200-pound weight ...

Xavier lost 100 pounds in high school on a restrictive diet, but it was "unsustainable," he said ... One to two pounds is a safe amount of weight to lose each week, according to the Centers for ...

On The Biggest Loser, contestants were put on calorie-restricting meal plans, made to complete hours-long daily workouts that ...

Healthy eating system founded by weight loss guru explains how people can shed the pounds quickly The diet plan founded by health guru Dr Michael Mosley has highlighted how he managed to lose a ...

Dr Saleyha Ahsan said that an experiment she carried out showed that if people want to lose the pounds quickly ... We found that diet, rather than exercise, is the best way to rein in the belly.” ...