Diets that focus on a variety of fruits and vegetables, whole grains, legumes, fish or poultry, and fewer red and processed meats are associated with lower breast cancer risk.

The Mediterranean diet regularly wins praise from experts for promoting good health. Now, a study published in JAMA — the flagship journal of the American Medical Association — suggests that women who ...

Unhealthy foods can wreak havoc on your body as you age. Here's what to ease off your menu to stay in great health. The post ...

Ms Newson said finding a flatmate online could be challenging, particularly for older women. So she put a call out on social media to find other women who might be interested in meeting in person ...

Lastly, Wilson makes sure to eat a high-fiber diet, of which berries play a large part. High-fiber diets have been associated with a reduced risk of dementia in a study of 3,700 healthy adults, and ...

There's plenty to consider when choosing the best phone plan for older adults. A good place to start is our best phone plans page, which breaks down the best phone plans from big US carriers ...

“It comes off as passive-aggressive at worst, insane at best.” The user gave an example, explaining that their “Boomer neighbor” writes types like “Thanks…” “Like what the f–k ...

When Maria Kirkeland began the weight-loss journey that would see her lose 159 pounds over two years, she initially didn't change the foods she ate. She just changed the quantities. By learning ...

A woman shedded an impressive six stone and she ... the lifestyle app guided her to revamp her diet and incorporate weight training and exercise into her daily routine. The 41-year-old now ...

One problem is that I’m primarily physically attracted to older women. I just came out of a three-year affair with a beautiful married 53-year-old and there have been two more like that.

The best diets are healthy eating patterns that emphasize ... Mercury is especially harmful to pregnant and breastfeeding women and children, but rather than avoiding fish, eating lower mercury ...