A recent study suggests that a carbohydrate-rich breakfast for men and a fat-rich breakfast for women may be best for ...

Ahead of the festival, check out these tips for pregnant women to help them navigate Karwa Chauth fasting safely and ...

Researchers discovered that women tend to store more fat after a meal than men but they burn through that fat more quickly.

Women's Health may earn commission ... From the Mediterranean diet to plant-based plans and more, you have a lot of choices. But what’s the best diet to choose for max nutrition and minimal ...

Tweaking your diet to include more whole grains, fibre, less processed, and protein-rich foods is the first step towards ...

Heard of the Whole30 nutrition experiment? This popular elimination diet helps women around the globe see incredible health ...

One of the best diets for health keeps getting better ... a cardiologist at Brigham and Women's Hospital in Boston and the study's senior author. As for why the Mediterranean diet seemed to protect ...

The Women's Health Initiative (WHI), a landmark study among 161,808 postmenopausal women that has been ongoing for more than ...

For decades, women have suffered through menopause with little guidance from doctors. Now a Texas OB-GYN is starting a menopause revolution.

A new study found that men and women's metabolisms are affected differently by breakfast foods. Here's what you should eat ...

Fox News medical contributor Dr. Nicole Saphier appeared on “Fox & Friends" on Sunday to discuss the rising risk of breast cancer — and specific foods and habits that can help reduce it.