Stores sell scores of different plant-based milks. But are these dairy alternatives — variously made from soy, almond, rice, peas or cashews — really better for the environment and our health?

There are now myriads of plant-based milks in addition to dairy. But are these alternatives made from soy, almond, rice, peas or cashews really better for the environment and our health?

Experts warned against eating these popular foods, including one which is a staple of the full English breakfast.

It sounds like a tough combination to find, but you're probably already eating some great weight loss foods. Slice an apple ...

If people have too much belly fat it's a serious health red flag and could mean diabetes, cardiac problems and high blood ...

There are two ways to make the drink, I’m going to show you the easy way because it tastes the best. If you want to get fancy ...

While the gym instructor will be the best guide for your exercise routine, you must supplement it with a good diet and ...

A dietitian shares the science-backed weight loss supplements that support weight loss when paired with a balanced diet and active lifestyle.

Energy drinks provide a quick energy boost but come with significant health risks. Loaded with caffeine and sugar, these ...

What you eat can have a profound effect on how you feel. Incorporating some mood-boosting foods like dark chocolate, berries, ...

Top chartered psychologist Kimberly Wilson says there are certain foods we can eat that can boost your brain health, mood, ...

Apple cider vinegar is a powerful kitchen staple that you can use to boost your health. Here’s everything you need to know before trying it.