A diet rich in fruit, vegetables, healthy fats, lean proteins and some whole grains will serve you best in terms of ...

Rebecca Reyes told Newsweek: "I kept pushing and I started feeling absolutely amazing and then eventually the weight started ...

Exercise can cause short-term weight gain due to increased muscle, water retention, inflammation, medication, or thyroid ...

If you’ve been consistently strength training, it could be a good sign if you gain a little weight, says Pelc Graca. It means ...

The singer, who was out of action due to a hip injury for over a year, says that he’s finally back on his feet and is feeling ...

At 2 stone 9 lbs overweight, I found myself lacking confidence. I would try on different outfits, but nothing ever looked ...

Hurricane Helene has left a wake of death and destruction across Florida, Georgia, the Carolinas and Tennessee after it made landfall in Florida on Sept. 26. Despite being downgraded to a tropical ...

"Special feeling, winning after 27 years feels amazing. We knew before the game we were up against a very good team," said Rahane in the post-match interview. "We wanted to bat first as it's a ...

A Derry woman whose mother died just over a year after 'ringing the bell' to mark her remission from bowel cancer has praised the "amazing" care from a Derry charity. Donna Ferguson passed away ...

U.S. stocks ended higher Friday after a stronger-than-expected jobs report ... the S&P 500 was on pace for a weekly gain of 0.1%, according to FactSet data, at last check. Yields on 2- and ...