Low-carb foods may help lower the risks of metabolic and cardiovascular disease. This article includes a long list of ...

Autoimmune illnesses occur when your body’s defences, collectively referred to as the immune system, are overactive and end ...

It sounds like a tough combination to find, but you're probably already eating some great weight loss foods. Slice an apple ...

Superfoods don’t have a formal definition, but they are high in vitamins, minerals, and compounds with antioxidant properties ...

A new study found that 57% of Americans eat diets that are considered pro-inflammatory. Experts recommend focusing on fruits, ...

In RA patients, fish oil helps suppress cartilage degradative enzymes, while also having an anti-inflammatory effect (7). A ...

Anti-inflammatory made easy: here's the shopping list and meal plan ... cancer, and autoimmune conditions. All this chatter about inflammation has given rise to the anti-inflammatory diet—a whole ...

Celiac disease is a genetic autoimmune condition that occurs when the immune system reacts abnormally to gluten—a group of ...

This fat-soluble antioxidant helps combat oxidative stress by neutralising free radicals and protecting immune cells. Vitamin ...

it would be on this list) when all they really need to do is give us better quality, better-tasting food. The Bottom Line: One of the reasons this article exists in the first place. Never order ...