Get inspired by Karol G's transformation! We're revealing the eating habits that helped her achieve a toned and healthy body.

Breaking down the workout routine of Glen Powell, his diet plan and everything else that goes behind maintaining his shredded body.

Bored of sit-ups, or do they hurt your back? Sculpt the abs of your dreams and fix your posture with this simple 10-minute no ...

Sydney Sweeney wowed her fans at the 2023 Met Gala with her pink Miu Miu outfit, exuding glamour and style. The stunning ...

If you have (or have had) breast cancer, you probably want to know if there are things you can do (aside from your treatment) that might lower your risk of ...

Scientists from Beth Israel Deaconess Medical Center used brain scans to discover that an area of the brain that suppresses ...

Women will soon be able to check the best time to try for a baby and even when menopause is heading their way with a new ...

Some star signs are particular about their fitness. So, they plan a lengthy list of things to do in order to maximize the ...

Pregnant women are being dangerously impacted by social media and putting their babies at risk, including through disordered ...

Presented below is a list of some of the Bollywood movies on Netflix that every teenager should watch, as they might find ...

Lauren Simpson is giving her followers a glimpse of her lower body workout. In a new post the fitness influencer flaunts her ...

Maria Rita Penteado is walking her dog in her workout gear. In a new social media post the bodybuilder flaunts her washboard abs.