Intestinal health plays a vital role in your wellness. It affects your digestion, immunity, and even mood. Here is how you can improve your intestinal health with plant-based diet rich in fibre, ...

Get ready to feel your best with a healthy dinner plan! Your Vegan Chef joined Living Dayton on Wednesday featuring easy ...

A nutrient-rich breakfast with fiber and protein, such as protein smoothies, moong dal cheela, and millet idlis, supports ...

I'm vegan, but my three kids aren't. Trader Joe's has made it easier for me to cook dinners that everyone can eat six nights ...

But there are times in life when you may need a little more protein, such as when you're very physically active, if you’re following a vegetarian or vegan diet ... but we boosted this plan up to 30 ...

Lizzo continued to get candid about her health journey, sharing an Instagram video of herself discussing her daily diet.