But there are times in life when you may need a little more protein, such as when you're very physically active, if you’re following a vegetarian or vegan diet ... but we boosted this plan up to 30 ...

Welcome to Start TODAY. Sign up for our Start TODAY newsletter to receive daily inspiration sent to your inbox — and join us on Instagram! These days, we’re all too busy. Easy meal prep ...

Intestinal health plays a vital role in your wellness. It affects your digestion, immunity, and even mood. Here is how you can improve your intestinal health with plant-based diet rich in fibre, ...

You may poop three times a day, while others poop three times a week. The food you eat and the diet plans you follow can ... diarrhea or constipation.” A vegan diet can affect your poop, but ...

Lizzo continued to get candid about her health journey, sharing an Instagram video of herself discussing her daily diet.

With Lizzo the latest celeb to announce she's now a ‘former vegan’, WH asks if the era of eschewing animal products in the ...

If you think vegan diets sound restrictive, you're missing out on the wide world of plant-based eating! Our quick guide lays ...

The "Good As Hell" singer took to Instagram to share her new meal plan ... vegan again someday. "I aspire to one day be a raw, alkaline vegan," she explained. "Until then, this is the diet ...

Lizzo has shared everything she eats in a day since giving up her vegan diet. The 'About Damn Time' hitmaker has always kept ...

The average person needs at least 100 grams of protein each day as a part of their ... whether you follow a vegan, vegetarian or omnivore diet. The grams were calculated by taking the information ...