In a peer-reviewed study believed to be the first of its kind published, a research team led by Johns Hopkins Medicine provides scientific evidence that a healthy diet may reduce the chance of low ...

Fort Lauderdale’s Southport Raw Bar is turning 50 — and what a bloody fun restaurant it is. Their cheeky bumper stickers ...

Low-carb foods may help lower the risks of metabolic and cardiovascular disease. This article includes a long list of ...

An expert breaks down how the 30-30-30 diet for weight loss works, and TikTokers share their real-life transformations.

First and foremost, you'll want to take advantage of new customer sign-up offers. Most meal kit services allow you to try ...

Want to feel light and full of energy like Gaby Espino? We're spilling all the secrets of the Yes You Can 7-day detox!

A dietitian explains why the Ancho Salmon is one of the best Chili's orders for weight loss on the Guiltless Grill Menu.

A man in his 40s said cleaning up his diet instead of guessing on calories and protein helped him see results in the gym with more defined muscle.

Lizzo continued to get candid about her health journey, sharing an Instagram video of herself discussing her daily diet.

All this chatter about inflammation has given rise to the anti-inflammatory diet—a whole foods-based eating approach, rich in plants and inflammation-fighting nutrients. Read on to discover the ins ...

On the latest episode of Raw Woods will face Rey Mysterio, and Kofi might accidentally cause him to lose the match. If that happens, Woods could get frustrated and lash out at Kofi. The New Day ...