Social media has always preached that if we eat less and move more, we will lose weight. But how many calories do Indians actually need in a day? Let the experts guide you.

Achieve your weight loss goals with this dietitian-curated, 2000-calorie meal plan rich in all the nutrients your body needs.

Discover the traditional Katchi Biryani recipe, featuring marinated chicken and aromatic rice, perfect for any occasion.

What you eat is very important if you are on a weight loss journey, but when you eat may be just as important. According to a ...

Technically, you can bulk whenever you like, it doesn’t have to be subject to the winter. But, as our physiques are more ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Laminated and taped to wooden stakes, small signs poked out of a strip of grass along a road in Kamas, decorated with ...

Researchers have proposed using organic matter from asteroids to produce food for astronauts on long-duration space missions.

A team of scientists from Western University's Institute for Earth and Space Exploration have proposed mining asteroids to ...

Opinion: A tsunami of low-quality food into the American diet has been a disaster for kids' health. Let's put real food back in school lunches.

A recent archaeological study reveals how sailors of the Roman Empire managed to feed themselves in the middle of the ...