Social media has always preached that if we eat less and move more, we will lose weight. But how many calories do Indians actually need in a day? Let the experts guide you.

What you eat is very important if you are on a weight loss journey, but when you eat may be just as important. According to a ...

Canned foods nutritionists actually buy Canned goods tend to get a bad rap because they’re thought to be less nutritious than ...

Here's a look at fast-food giants that once ruled the restaurant scene but eventually went out of style and out of business.

Low-carb foods may help lower the risks of metabolic and cardiovascular disease. This article includes a long list of ...

From traditional tomato to novel pumpkin and cashew varieties, we tried every sauce we could find at Trader Joe's in search of the very best.