A trainer breaks down how to perform five of his best 10-minute interval walking workouts to melt fat and get into shape.

We're not talking clothes here; we're talking comfort, durability, and adorably cute styles that you will be dying to capture on camera every five minutes ... 5 UCB Baby Sweatpants 4.6 Mango Kids ...

Gurgaon: The minimum temperature in the city was recorded at 17.5 degrees Celsius ... but the temperature went up to 33.9 degrees Celsius later with clear skies and the sun.

Start with a 5-minute warm-up at a slow, comfortable pace. Walk briskly for 2 minutes at a pace that feels challenging but sustainable. Slow down to a moderate pace for 1 minute to recover.

You have exactly 45 minutes to throw on work-out attire, work out, shower and rush back to pick up your kids. Should you make time for warming ... if you have cardio equipment handy, perform a ...

The KOATS FOR KIDS winter coat collection continues through Saturday, October 5. New and gently worn winter ... FOR KIDS distribution day. To sign up, please email the BGCDC volunteer coordinator.

This week’s best under-$25 deals at Walmart include brands like Lego, Beautiful by Drew Barrymore, Roku, and The Pioneer ...

Greg says the in-slab floor heating has been a game changer, so much so that he and Kate often wake up on midwinter mornings and the kids are already awake, lying across the floor to warm up.

It is sensitive to blood temperature changes of as little as 0.5 ... minute and the breathing rate 1/30 seconds. Instituting cardiac compressions at this point may lead to life-threatening arrythmias.