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30 Before 30: One Woman’s Epic Month of Challenges
As her 30th birthday approached, watch as this woman makes the most of her twenties by taking on a new challenge every day for a month. Millie Gooch, author and founder of Sober Girl Society from ...
HigherDOSE is changing the way New Yorkers do self-care — but it wasn’t easy convincing venture capitalists
That’s always been a challenge of ours as these trendsetters in this holistic recovery space,” says co-founder Lauren ...
‘I Walked 30 Minutes Every Day for a Month, Now Both My Body and Mind Feel Better Than Ever’
UKs former social media manager Jess decided to give one a go - here's how both her mind and body fared after a month.
I Wish I'd Prioritized These 5 Self-Care Habits Sooner in My Entrepreneurial Journey
The idea of self-care is changing. Long ago, it might have meant putting cucumbers on your eyes or taking long baths — now, ...
Walking Challenge: ‘I Walked for 30 Minutes Every Day for a Month, Here’s What Happened’
The 30-minute outdoor walks at a slower pace helped to take the pressure off exercise, get me out of the house and bring ...
5 Self-Care Rituals of Top CEOs
Inc.’s 2024 CEO Survey found that a majority of Inc. 5000 CEOs—55 percent—reported that entrepreneurship had “brought on or ...