Incorporating “plant points” into meal planning is one simple way of ensuring a varied, well-balanced, plant-based or ...

I tried four meals from the budget-friendly meal delivery service EveryPlate. Read my full review to find out more about this ...

Heard of the Whole30 nutrition experiment? This popular elimination diet helps women around the globe see incredible health ...

The gut health guru and Zoe founder has written his first cookbook, so stock up on lentils and beans. Below, three great ...

Contrary to what many believe, carbs aren't bad for you! In fact, there are plenty healthy carbs that can help you meet your wellness goals.

The Lego Piranha Plant has been one of my favorites kits from ... Seeing as this year's second spate of Prime Day Lego deals are still a couple of days away, I surprised to see such a good offer ...

A vegetarian keto diet restricts meat and high-carb foods, like grains, starchy vegetables, sugary drinks, and fruits. Here’s ...

Personalized nutrition is trending, as experts now agree there’s no universal diet plan that fits everyone. Yet personalized ...

It also serves as a call for people to consider the environmental and ethical dimensions of their food choices, urging a shift toward plant-based diets. World Vegetarian Day highlights the health ...

Image credit: The South African Avocado Growers' Association Today is World Vegetarian Day ... more plant-based meals into your routine. You don’t have to overhaul your diet overnight; starting ...