At NWOL, our passion & ultimate goal is to help you become the best version of yourself, inside & out. Whether you are young or old, we have something for everyone. Hundreds of people have turned to ...

Improve your gut health (and your overall health, too) in this 30-day meal plan for beginners. Reviewed by Dietitian Jessica ...

7-day vegan meal plan on a budget Monday: Squash & spinach fusilli with pecans ... Tuesday: Teriyaki tofu Rustle up these easy vegan noodles for a dinner that's on the table in under 30 minutes.

Our budget-friendly meal plan for vegans covers a week's ... such as a spoonful of vegan yoghurt or chilli sauce. Day 3: Chickpea fattoush Fattoush is a bread salad and this vegan version couldn ...