30-Day Gut-Healthy Meal Plan for Beginners, Created by a Dietitian
Improve your gut health (and your overall health, too) in this 30-day meal plan for beginners. Reviewed by Dietitian Jessica ...
Good Housekeeping on MSN3mon
A 7-Day, 1,300-Calorie Diet Plan, Designed by a Nutritionist
We also have 1,400-calorie meal plans, as well as 1,500 calorie and 1,700 calorie versions. If you plan to follow a ...
Men's Journal1y
The Best Diets for Weight Loss
“My meal plan for my first week included foods ... monitors the number of calories you consume per day (such as 1,700 or fewer calories daily). The goal is to create a calorie deficit or to ...
WebMD12y
The Meat Effect
helps you stick with your weight-loss diet. But it's important to "read the fine print," too. All of these weight-loss studies controlled the total calories consumed to 1,340 - 1,700 calories per ...
Business Insider India3y
The GOLO diet is a low-calorie meal plan with a special supplement - here's whether it works for weight loss
based on the 1300 to 1500 calorie diet they model on their website. However, the scientific evidence behind the GOLO diet's eating plan, specifically, is limited. The website links to four studies ...