While many weight loss plans involve tracking what you eat, intermittent fasting (IF) tracks when you eat. IF consists of ...

The diet plan founded by health guru Dr Michael Mosley has highlighted how he managed to lose a stone-and-a-half in just 12 ...

Healthy eating system founded by weight loss guru explains how ... Mosley has highlighted how he managed to lose a stone-and-a-half in just 12 weeks and reversed his diabetes.

Rapper Fat Joe recently shared how he’s been using the Type 2 diabetes medication Ozempic to maintain his 200-pound weight ...

However, heed the advice of someone who recently shed 23lbs in just 11 weeks: it's better to tackle this issue sooner rather ...

It may not sound surprising that treating obesity in adolescents and teens may have positive mental health impacts, but ...

I don’t normally pay much attention to the world of high fashion, but the controversy sparked by last month’s Paris fashion ...

I lost 15 kgs in 12 months What was your motivation behind weight loss? I wanted to play with my ... If yes, then how many times in a week? What is your go-to cheat meal? I allowed myself a ...

Obesity Health Alliance writes to Health Secretary Wes Streeting after he announced a massive expansion of ...

Plus: FEMA pauses some North Carolina aid efforts over threats{beacon} 12:30 REPORT It’s a quiet Monday morning. Today is ...

People on weight loss journey can go for empty stomach walk ... Also, working out three times per week for 12–16 weeks and performing 30–60 minutes of aerobic activity reduced visceral adipose ...

Thousands of fitness fans have praised the Simple app for helping lose weight and get healthier. But is it as good as a ...