There's no doubt low-calorie foods can help support weight loss ... While pre-packaged snack packs with only 100 calories in each bag may be convenient to reach for, it’s important to avoid ...

As fall rolls in, it brings along a bunch of delicious desserts that can satisfy your cravings. However, the high calorie ...

Get the Recipe: Texas Sheetcake Brownies Savor the tropical sweetness of mango custard, a creamy and delightful dessert that’s worth every calorie (though an entire serving is under 100 calories!) and ...

Some are desserts in disguise, from chocolate martinis to hot buttered rum. Creative cocktails are all the rage, and bartenders are tempting patrons with mega-calorie cocktails like the Key lime ...

The good news is there are tasty snacks you can nib on without adding too much to the calorie bank. Here are 18 under-100-calorie snacks that are actually delicious. Yeah, yeah, we all know that ...

He said it's only 100 calories per portion ... thicken it. Still super low calorie, but at least filling." For those who asked why the soup aids with weight loss, the answer is pretty simple.

Kelli Watts, founder of Savor, explained their research on low-calorie dessert trends; "According to a detailed report by Future Marketing Insight, the low-calorie dessert market is projected to ...

Dark chocolate-drizzled strawberries are easy to make and are a healthy, low-calorie dessert option when you’re craving something sweet. To make this snack, simply microwave 2 tbsp of dark ...

"Low-calorie soup takes the edge off your hunger ... or have two cups strawberries with light cool whip. "It's a great dessert and only 100 calories," Hassan says.