As fall rolls in, it brings along a bunch of delicious desserts that can satisfy your cravings. However, the high calorie ...

National Dessert Day (October 14) is a great day to satisfy your sweet tooth with sweet treats — for free. Find out where ...

Is refined sugar blocking your fitness progress? Try this dessert recipe with tofu and banana to fight sugar cravings.

With the help of dietitians, we uncover the unhealthiest cookies loaded with sugar that you should avoid to protect your ...

We've put together some tips and rounded up 10 low-calorie options you'll want to stock your cooler with all year long. Ideally, choosing a hard seltzer with 100 calories or less is key. However, keep ...

If your goal is calorie burn (and that's just one piece of the fitness puzzle!), the best calorie burning exercises can help you optimize your time and effort. The thing is, certain workouts are ...

Dark chocolate-drizzled strawberries are easy to make and are a healthy, low-calorie dessert option when you’re craving something sweet. To make this snack, simply microwave 2 tbsp of dark ...

Have a bit of a sweet tooth after dinner? Or maybe you're just craving a sugary fix from one of Melbourne's many incredible dessert bars. Don't worry, we've got you covered with our top picks for ...