Today’s podcast features Seth Lintz. Seth (“Pitching Doctor”) is a pitching and athletic performance coach. He was a second-round pick in the 2008 MLB draft, carrying a maxi ...

Brady Volmering is the owner of DAC Performance and Health. After starting in baseball skill training, he’s since moved into the human performance arena, focusing on increasing the capacity of the ...

Welcome to the first episode of the Just Fly Performance Podcast, an online radio series that brings you some of […] ...

Today’s episode features Dr. Michael Yessis, who appeared previously on episode #142 of this podcast, going in depth on the […] Dr. Michael Yessis on Better Sport Skill Acquisition in the Gym for ...

Today’s podcast features Flynn Disney. Flynn is a parkour athlete and human performance coach known for integrating mind, body, and […] ...

Today’s podcast features Flynn Disney. Flynn is a parkour athlete and human performance coach known for integrating mind, body, and environment in movement training. Flynn combines his history as an ...

You know you have seen it, or maybe are guilty of it yourself: Loading up a barbell with hundreds of pounds, un-racking the bar, taking a shaky step backward, and then proceeding to perform short up ...

Like many events in track & field, the javelin throw is an interesting combination of basic physics and human ability. It can be fairly easy to calculate the correct way to throw, but it can be much ...

Our guest for today’s show is Randy Huntington. Randy is a track and field coach, who has spent his recent years as the national track and field coach for the Chinese athletics association and has ...

Today’s show brings on elite physiotherapist David O’Sullivan. Dave has worked as sports physio with England Rugby Union in the 2019 Rugby World Cup in Japan and with England Rugby League in the 2017 ...