A man shared his "packed with protein and healthy fats" breakfast meal after revealing he lost 4lbs in one week - and it has ...

I tried Michael Mosley's 5:2 diet plan, after gaining weight and feeling sluggish following a stressful few months — here's ...

It doesn't get simpler, or tastier, than these breakfast recipes that only require three ingredients.

Cauliflower pizza crust is a wonderful alternative option to traditional pizza dough for those following a low-carb diet or ... non-dairy recipe is fit for vegans, too. It’s a fast and ...

Save money and eat healthy with these 25 affordable meal ideas. Easy recipes that use simple ingredients you already have.

You can use them as an ingredient in smoothies or scrambled eggs or as a substitute for other foods like mayo or sour cream. Avocados can be added to many recipes to give your meals a nutritional ...

easy (and fast!) to make, and super versatile. But is it healthy to eat eggs every day? “It’s fine for most people to eat an egg every day in the context of a healthy diet. Eggs are a ...

From the large list of sandwich recipes, one of the harder ones to make are Egg Power 3 sandwiches, this is because it requires herba mystica to make. Our guide will go through Egg Power 3 ...

In a recent video, she said as she gave a glimpse of her before-and-after weight loss body and also her breakfast recipe ... while eggs and potatoes can be part of a balanced diet, 'consuming ...

I make rice balls in the shape of pandas for my daughter's lunch, and hot pot shabu-shabu and classic "Bon Appétit" recipes ...

The gut health guru and Zoe founder has written his first cookbook, so stock up on lentils and beans. Below, three great ...

In today's fast-paced world, maintaining optimal brain ... Check out our healthy nuts and seed recipes for a slew of ways to ...