Picture finding snacks that not only cater to your taste ... inflammation in the body Adds variety and nutrition to a ...

Low sodium snacks can be difficult to find and straight up nasty. Here I walk you through everything you need to know about sodium, high sodium foods to avoid, and of course the low sodium snacks ...

Many popular store-bought crackers are made with refined grains like white flour, lack fiber and protein, and are high in sodium. But even though certain brands are considered unhealthy, there are ...

A dietitian reviews this high-sodium electrolyte powder's potential benefits and drawbacks to reveal whether LMNT is good for you.

Fast food isn't usually part of a balanced diet, but from time to time it's OK to indulge, especially if you choose one of ...

MyPlate replaces the older Food Pyramid. Considering that salt ... Most doctors and nutritionists agree that a low-fat diet high in fruits, vegetables, and nuts can be a boon to health.

The Nordic diet is based on eating local fruits, vegetables, and seafood. It can help you establish good eating habits.

Food just doesn’t taste the same without salt. I mean, this is probably one of the key condiments when it comes to any dish. Meats especially, right? But did you know that an adult’s daily ...

A study published in the Journal of Nutrition found that the healthy fat and fiber combo in avocado positively impacted ...

For this reason, a person with Addison’s disease may want to add foods to their diet ... low levels of aldosterone, a doctor may prescribe fludrocortisone. This medication helps balance the ...

DASH is also rich in fiber, calcium and magnesium, and discourages foods high in sodium ... combined the two treatments into one low-sodium DASH diet. For lowering blood pressure, it’s ...