Sleep experts call for UK to abolish twice-yearly clock changes
A team of leading sleep researchers from the British Sleep Society has called for the government to abolish the twice-yearly ...
Why do the clocks change? UK leaves Daylight Saving Time this week
Clocks will be turned back an hour on the last Sunday in October, marking the end of British Summer Time (BST) ...
People would be happier if we ‘slept in a permanent winter’ due to clock changes
But the sleep researchers argued that circadian rhythms – the physical, mental, and behavioural changes we experience over 24 ...
As clocks go back this weekend sleep experts say it's 'bad for health'
Members of the British Sleep Society (BSS) say the evidence clearly shows that natural daylight in the morning is good for ...
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British sleep researchers urge the government to abolish twice-yearly clock changes
A team of leading sleep researchers from the British Sleep Society have called for the government to abolish the twice-yearly clock changes in the UK due to the adverse effects on sleep and circadian ...
Have your say! Should we scrap British Summer Time?
Have your say! Does British Summer Time bring any benefit to you, or would you prefer that the clocks stayed the same all ...
Have your say - should we stop putting clocks back and forward?
Researchers say that we should stop the annual practice of adjusting the clocks backwards and forwards. The British Sleep ...
Britons urged not to go to sleep at their 'normal' time this weekend
A sleep expert has shared simple yet effective tips, including not drinking alcohol, ahead of this weekend as clocks go back.
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UK 'should abolish clock changes on health grounds'
Many will celebrate having an extra hour in bed – perhaps forgetting how they lost an hour at the end of March when the ...
When do the clocks go back in October 2024?
This year, the clocks will go back an hour on Sunday, 27 October. Each year, the clocks go back an hour at 2am on the last ...
Have your say! Should we stop putting the clocks back and forward every year?
The BSS have published a statement saying that staying on GMT or Standard Time - which we'll be moving to when the clocks go ...
Cornwall Live5hOpinion
Have your say! Should we scrap putting clocks back and forward every year?
They say that changing the clocks interferes with our "circadian rhythm", the internal process that regulates the sleep-wake ...