A team of leading sleep researchers from the British Sleep Society has called for the government to abolish the twice-yearly ...
They point out that circadian rhythms—the 24-hour cycles of physical, mental, and behavioural changes—are particularly ...
According to a statement by the BSS, sticking to Greenwich Mean Time (GMT) or Standard Time all year round, which we will ...
Have your say! Does British Summer Time bring any benefit to you, or would you prefer that the clocks stayed the same all ...
Researchers say that we should stop the annual practice of adjusting the clocks backwards and forwards. The British Sleep ...
A sleep expert has shared simple yet effective tips, including not drinking alcohol, ahead of this weekend as clocks go back.
The BSS has issued a statement proposing that GMT or "Standard Time" - which we'll transition to when the clocks are set back ...
Many will celebrate having an extra hour in bed – perhaps forgetting how they lost an hour at the end of March when the ...
This year, the clocks will go back an hour on Sunday, 27 October. Each year, the clocks go back an hour at 2am on the last ...
They say that changing the clocks interferes with our "circadian rhythm", the internal process that regulates the sleep-wake ...
But the sleep researchers argued that circadian rhythms – the physical, mental, and behavioural changes we experience over 24 ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results
Feedback