Given that pumpkins are used in both sweet and savory dishes, you might wonder where it falls in the fruit-veggie distinction ...
From Reese's to M&Ms, Americans have a lot to choose from for Halloween, but many state-by-state searches show one common ...
Food is the springboard to talk about a host of issues, including climate, economic justice, public health and labor.
Garlic is a vegetable part of the onion family, alongside shallots, leeks, and chives. However, because it’s primarily used as a spice, garlic can sometimes be hard to classify. Many cultures ...
Vegetables are packed with essential vitamins and nutrients and are tied to a host of health benefits, including a reduced risk of heart disease, obesity, type 2 diabetes, and cancer.
One basic question that you might not know: Is avocado a fruit or vegetable? Before we answer the question “Is avocado a fruit or vegetable?” it’s important to understand the difference ...
The alkaline diet limits acidic meats, drinks, veggies, and fruits and favors foods higher on the pH scale. Find protein ...
Stuff it into some ravioli. Whip it into a soup. Enjoy it in a latte. You may think pumpkin is a vegetable. Classic pumpkin varieties aren’t naturally sweet like a fruit. They’re savory ...
Does the way you prepare your vegetables make a difference to their nutritional content? Are some vegetables best eaten raw? Here’s dietitian, Tai Ibitoye’s advice… When looking at ways to ...
Chelsea Rae Bourgeois is a health writer and registered dietitian nutritionist with over eight years of experience in the clinical setting. Her writing covers nutrition and overall health topics ...