That said, it is possible to lose weight over 60. Here's how. Aerobic exercise ... men aim to get 15.5 cups of fluids a day and that women try to get 11.5 cups daily (from both food and liquids).

Staying active is crucial for overall health, especially as you age. If you're over 60 and looking to lose weight, ...

What are the best weight loss strategies for women over 60? The best weight loss strategies for women over 60 include a healthy, balanced diet and regular exercise. Eating a diet that is rich in ...

We hear all about the national trend: how women from coast to coast ... at her Arizona clinic, Fit Body Weight Loss. But ...

For many Black women, maintaining weight loss can be tough due to factors, including differences in how our bodies process food and burn calories.

One of the benefits of probiotics is their ability to aid in weight loss. Studies have shown that certain strains of probiotics can help reduce body weight and body mass index (BMI) in women.

But the study also found that women may be more likely to lose weight on these medications. Here’s what you need to know. The study looked at medical records of nearly 3,500 patients with ...