Researchers discovered that women tend to store more fat after a meal than men but they burn through that fat more quickly.

For older men, the range is 2,000 to 2,800 calories per day. Finding this balance in calorie intake is critical. Unintended weight loss can pose health risks, while a lack of activity and ...

Why do men lose weight faster than women? Or is that just a myth? Just for fun, we decided to take a look at sex differences -- real and perceived -- in the weight loss wars. One big difference ...

The diet industry has long targeted women, and new fad diets marketed to women seem to emerge daily. However, these ...

The researchers found that, on average, men’s metabolisms responded better to meals high in carbs (like oats and grains) ...

Here, we break down eight diets we tried, plus a dietitian shares tips on how to choose the best diets for weight loss. Medically reviewed by Stephanie Wright, B.S.N., R.N. Men’s Journal aims to ...

A recent study suggests that a carbohydrate-rich breakfast for men and a fat-rich breakfast for women may be best for ...

Weight-loss and diabetes drugs like Ozempic, Wegovy, Mounjaro or Zepbound appear to help people battle alcoholism and opioid ...

In recent research, semaglutide showed a higher effectiveness for weight loss than older injections, with the potential for a 15% weight loss after 68 weeks in adults with a BMI of 30 or greater [1].

These are the best probiotics for weight loss. Medically reviewed by Heidi Moawad, M.D. Men’s Journal aims to feature only the best products and services. We may earn a commission when you use ...

Expanding access to new, highly effective weight-loss medications could prevent more than 40,000 deaths a year in the United ...

As we get older, our metabolic rate decreases ... Overall, we think that the Garden of Life Multivitamin Code Perfect Weight Loss for Women and Men is a great product for anyone looking to ...