To lose weight long term, it's important to focus on both exercise and diet. Ingo Froböse, an expert in sports and fitness, ...

A personal trainer outlines the ultimate four-week weight-loss challenge to work your way toward a leaner body.

Bollywood director Karan Johar was "offended" when Maheep Kapoor, star of Fabulous Lives vs. Bollywood Wives, made fun of ...

"Additionally, GLP-1 agonists can cause gastrointestinal side effects like nausea, vomiting, and diarrhoea. These symptoms ...

Chia seeds, lemon juice, and water combine to make the “tadpole water” drink for weight loss. Here, an expert shares the ...

After a woman's weight loss coffee recipe went viral on social media, content editor Lizzie McAllister decided to see what ...

Healthy” foods like ice cream, cold drinks, peanut butter, sports drinks, and fast food salads can hide sugars and calories.

Some people can’t put on weight because of or despite their appetite. This article includes suggestions for gaining weight ...

Weight loss and fat loss are distinct objectives, with fat loss targeting the reduction of body fat while maintaining muscle.

I've watched several people, including myself, go on weight loss adventures, whether through rigid diets, intense gym ...

Karan Johar recently slammed a troll who accused the filmmaker of using ozempic for drastic weight loss that Maheep Kapoor ...