A trainer explains what happens to your body when you start lifting weights after 50 and how it can be incredibly beneficial ...

If you want to maintain your health and fitness as you age, these anti-aging exercises will help you achieve that goal.

The KAER framework is designed to help primary care providers partner with older adults to engage in shared decision-making ...

A new research paper was published in Aging (listed by MEDLINE/PubMed as "Aging (Albany NY)" and "Aging-US" by Web of Science ...

A recent study suggests that a carbohydrate-rich breakfast for men and a fat-rich breakfast for women may be best for ...

More information: Jennifer E. Pugh et al, Increase in colonic PRopionate as a method of prEVENTing weight gain over 12 months in adults aged 20–40 years (iPREVENT): a multi-centre, double-blind ...

I started strength training about nine years ago for admittedly vain reasons. Fresh off a breakup at the time, weight training offered a welcome distraction and the prospect of a ...

Expanding access to new, highly effective weight-loss medications could prevent more than 40,000 deaths a year in the United ...

Friendships forged during a person's turbulent teenage years lay the essential foundation for their happiness later in life, ...

Credit: Getty Images. Primary care clinicians can use the KAER framework to help older adults manage obesity. Almost 31% of older adults in the United States live with obesity. Excess weight puts ...