It sounds like a tough combination to find, but you're probably already eating some great weight loss foods. Slice an apple ...

Researchers have uncovered fascinating differences in how men and women metabolize food, especially after periods of fasting.

I have to be super careful when cooking for my daughter because of food sensitivities, so I make these no-bake peanut butter oatmeal bars with certified ... 122mg sodium, 47g carbohydrate (27g sugars, ...

After finding an Amish recipe for oatmeal pie, we had to try it. The oats and sugar in the filling give this pie the flavor ...

Try cooked oatmeal or overnight oats for breakfast or a snack. But if you’re watching your carb intake because of diabetes or for other reasons, be aware that oats contain a large amount of ...

But after battling a rare and deadly cancer twice before finishing college, he turned to cancer research, determined to help ...

Fast food isn't usually part of a balanced diet, but from time to time it's OK to indulge, especially if you choose one of ...

Some protein powders we've tried taste better than our favorite desserts and actually help Us reach our goals — see our ...

Amazon has so many expensive-looking oatmeal sweaters for fall. We found five of the best styles you can stock up on now, ...

Increase Activity: It’s recommended to get at least 150 minutes a week of moderate-intensity exercise. Exercise can improve ...

“Some of the most powerful anti-cancer foods include dark leafy greens, cruciferous vegetables, mushrooms, berries, and ...