When you hear of the Military Diet plan, you likely assume it is something that members of the armed services follow. However, the diet is actually not even associated with the military! It is a ...

But it’s also understandable to want results fast. So, when you stumble across something like the military diet plan—which promises to help you lose weight quickly while still enjoying yummy treats ...

A 62-year-old retired military therapist struggling with extreme ... says she dropped 35 pounds in three months eating just sardines, a diet plan devised by Dr. Annette Bosworth, known as ...

The military diet is a tough plan to follow, but it will achieve short-term results. The military diet is a 3-day eating plan with a strict food list. It is then followed by 4 days of eating a low ...