A personal trainer outlines the ultimate four-week weight-loss challenge to work your way toward a leaner body.

Plenty of evidence suggests that low carb diets can be very effective for weight loss. However, as with any diet, weight loss sometimes stalls before you reach your desired weight. This article ...

Meat is a great diet food, as long as it doesn’t contain antibiotics, steroids and hormones. Grass-fed beef reduces the ...

A study suggests that weight loss medications like Ozempic may help reduce the risk of overdose and alcohol intoxication in ...

While it may be tempting to aim for lofty weight loss goals, most experts recommend that losing 1–3 pounds or about 0.5–1 kg per week (depending on weight) is best. Not to mention, if you ...

Week-by-Week Overview ... With a price tag exceeding $1,000 per month, this option may be financially out of reach for many, especially when compared to natural weight loss supplements that ...

Muscle mass begins to naturally decline as we age, but fitness experts say there are key strategies that can help women ...

Expanding access to new, highly effective weight-loss medications could prevent more than 40,000 deaths a year in the United ...

Weight-loss jabs could be used to help unemployed people get back to work, in a plan under consideration by Wes Streeting. Writing in The Telegraph, the health secretary said obesity was placing a ...

The 29-26 overtime loss dropped Ole Miss in the polls ... Ole Miss has an open week before facing Oklahoma on Oct. 26.

A growing number of employers are considering covering the blockbuster weight-loss drugs, several surveys ... is about $1,350 for a four-week supply. Nearly 40 million people with employer ...

One other group received 24 mg every week. The trial enrolled 264 patients ... Biweekly GZR18 injections also led to a maximum weight loss of almost 12 pounds at 24 weeks, compared to just over ...