C hoosing low sodium foods (or lower sodium foods) doesn’t always mean making flavorless concessions. We’ve tried a lot of ...

Low sodium food and drink choices on the McDonald’s menu We won’t sugarcoat it for you…there’s not much in the way of actual meals or entrees available at McDonald’s if you’re hoping ...

Too much salty food increases blood pressure and poses risk of heart stroke and heart failure. Lower your salt intake with these 7 low-sodium foods to prevent high blood pressure. We all know that ...

Nutrition information for a bowl (16 oz) of Zoup!’s frontier seven bean soup: ...

Many popular store-bought crackers are made with refined grains like white flour, lack fiber and protein, and are high in sodium. But even though certain brands are considered unhealthy, there are ...

High sodium can cause health problems like hypertension and cardiovascular disease. Foods like bananas, potatoes, garlic, and beans help manage sodium levels by providing potassium and other ...

Wraps have been a standard for “healthier” alternatives to bread, but only the best healthy tortillas and wraps live up to that reputation.

Considering that salt is an ingredient in just about every type of processed food or restaurant meal, it's no wonder Americans are getting double or triple the amound of sodium they need each day.

The six-week Park Avenue Diet program is more than a low-calorie diet ... Anyone watching sodium intake should be careful, as many of the recipes are high in sodium. All the recommended foods ...

Learn how to navigate food labels for healthy choices. Understand serving sizes, nutrients, and ingredients to make informed ...

While they're not the worst of the worst, with many containing low to no grams of sugar ... All of the "bad" canned foods on this list have high levels of sugar or sodium. It's not the food itself, ...