We are constantly told not to consume too much sugar. But not all sugar is bad. Naturally occurring sugars provide fuel for ...

These are the unhealthiest sodas you'll find on grocery store shelves based on the amount of added sugar they contain.

If you don't typically drink cranberry juice, but now you're craving it, you might wonder what this indicates. We asked a ...

Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...

Celery juice contains less fiber than raw celery, but it’s rich in nutrients that come with many health benefits. Here’s how ...

Cherry juice may help short-term memory. A small study found that drinking 200 milliliters (about 7 ounces) of cherry juice ...

Compared to the placebo, the low-calorie cranberry juice drinkers ... which may contain as much as 25 grams of added sugar per cup Diet cranberry juices made with artificial sweeteners The ...

Check the label to make sure there are no added sugars if you use bottled grapefruit juice. You'll also want to grapefruit sodas and Paloma mixes, which are usually high in sugar. Opt for low ...

That's why diabetics often use orange juice for a quick fix for low blood sugar. And those natural sugars ... and for most of us, an added dose is beneficial, especially during cold and flu ...

Some 'low-fat' foods contain more than six ... naturally occurring enzymes are transformed into fructose. Fruit juice is classed as a free sugar and is added to products as such.

It says that anything with less than 5 grams of sugar per 100 ml is considered as low sugar (just over one ... state that only 5% of your diet should be added or 'free' sugars (these are the natural ...