The coffee loophole diet might be one of the most eccentric TikTok trends to hit your feed as of late. Social media users ...

Nutritionist Alan Aragon shares an interesting insight on how drinking water before meals can help you lose weight calling it ...

Does drinking water help you lose weight? Believe it or not, it can. While this might sound too good to be true, there’s some ...

There are so many fads out there that it can be hard to separate the fact from the fiction, but a doctor said one particular ...

Research shows consuming a key ingredient included in Lidl's yoghurt drink may have a positive impact on your weight, ...

Ozempic could cut binge drinking and opioid abuse, major research suggests. A US study of more than 800,000 people with a ...

Therefore, both low-fat and whole milk may be a good choice for weight loss efforts. But keep in mind that one cup of whole ...

From boosting metabolism to curbing hunger, water does wonders when you’re aiming for weight loss. Drinking enough water can not only help you feel fuller but also improve your digestion and ...

According to studies, consuming such a drink could reduce your risk of heart disease, type 2 diabetes and high cholesterol, ...

EATING less can help you lose weight and maybe live longer. A study published last week found that mice eating restricted ...

Some people drink water containing chia seeds every day to lose weight. Even though chia seeds have benefits, drinking them ...