All images courtesy of Two Kids and a Coupon Following a keto diet or just want a crispy cheesy ... them and some tips to get the best results. For the crisps shown here, we used Parmesan and cheddar ...

These are like Keto chips. Crispy, crunchy, salty ... check out my Orange Blueberry Dried Fruit Compote with lots of info on cholesterol. Cheddar, mozzarella, Swiss, Colby-jack, Havarti, and Pepper ...

and 1 ounce of cheddar cheese contains 6 grams of saturated fat.) Some studies even found an increase in all-cause mortality (death from various causes) in people following keto-type diets.

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1. Heat the oven to 400°F. 2. Unfold 1 pastry sheet on a lightly floured surface. Roll the pastry sheet into a 12x12-inch square. Cut into 36 (2-inch) squares. Prick the pastry squares with a fork.

No road trip is complete without yummy road food, regardless of the destination—especially if some of your passengers are ...

The ketogenic diet is a high-fat, moderate-protein, low-carbohydrate eating pattern that was originally developed to treat epileptic children by mimicking a starvation state. Rather than using ...