What London recommended to Good Housekeeping in particular is to use unsweetened oat milk, if desired. While oat milk is high in calories, if you prefer the taste of it and can fit it into your diet, ...

SINGAPORE — From hip coffee joints to supermarket shelves, oat milk has found its ... at something touted to be good for them. It pitches the concept of milk being nutritious, but it is not ...

Therefore, both low-fat and whole milk may be a good choice for weight loss efforts. But keep in mind that one cup of whole ...

Almond milk is one of the most popular milk alternatives, often touted for its lower calories and natural sweet flavor. At only 30 calories an 8 ounce glass, it will definitely help in lowering the ...

including oat milk. It’s perfectly creamy, a little sweet, and will take your go-to coffee to the next level (but you can also add it to cereal, or, you know, just drink it straight out of the carton) ...

What’s behind the rise of oat milk and how can you use it in your cooking? Nikki Birrell unpacks this increasingly popular alternative. The plant-based movement has been on the rise for years ...

Next time you make a bowl of oatmeal, consider swapping out the milk or liquid for cereal milk instead. Cereal milk is exactly what it sounds like: Milk that has been flavored with breakfast cereal.