Kochilas shared three plant-based recipes with Business Insider. All are reproduced with permission from "The Ikaria Way," ...

Diane hails from the Blue Zone Greek island of Ikaria and New York City and brings a combination of innate Blue-Zone wellness and result-oriented NYC spirit to everything she does. She is an award ...

Explore this Ikaria Lean Belly Juice review to discover what sets this weight loss supplement apart and determine if it's ...

A plant-based recipe developer who wrote a book of bean ... including Loma Linda, California, and Ikaria, Greece, according to researcher and journalist Dan Buettner. These are areas of the ...

Read on for 28 of our favorite salad recipes that deserve a spot on your Thanksgiving table. Brussels sprouts are almost a requirement at Thanksgiving. Instead of roasting them, serve them ...

Part of our job on the Food team is to try to be mind readers. In deciding what recipes to share with you, we do our best to pick those that we think will appeal to you most. It can be ...

Monique Volz shared a savory dish and sweet treat from her new cookbook. Monique Volz, a food blogger, recipe developer, and creator of the popular website AmbitiousKitchen, joined "Good Morning ...

The five blue zone locations he pinpointed are: Ikaria, Greece Loma Linda, California Nicoya Peninsula, Costa Rica Okinawa, Japan Sardinia, Italy It has been suggested that people in these five ...

And the latest recipe making its way to the top of ... These blue zones—including Sardinia, Italy; Ikaria, Greece; Nicoya, Costa Rica; and Loma Linda, California—tend to have above-average ...

Her debut book— "Bangin' Beans" — is made up entirely of bean-based recipes. "Beans make such ... California, and Ikaria, Greece, according to researcher and journalist Dan Buettner.