Healthy, high-fiber snacks can also keep you feeling full ... dried fruits and a few chocolate chips to keep it real,” she explains. “It’s full of fiber, protein and healthy fats ...

and adding a handful of chocolate chips or raisins. Handy and accessible, dry cereal can be a high-fiber snack, especially if ...

Fiber promotes gut health and can help keep you feeling full. These tasty high-fiber snacks are super satisfying and full of ...

Popcorn is remarkably high in fiber with an impressive 1 gram per cup (most people eat many cups per sitting!). Instead of adding chocolate chips or pretzels to your popcorn, boost the fiber content ...

Add these recipes to your menu ASAP! Three ingredients (not including staples like salt, pepper and oil) are all you’ll need ...

High-protein vegetables include leafy greens, starchy potatoes, and peas. This article lists veggies with protein comparable ...

These high-fiber and heart-healthy dinner recipes take no more than 30 minutes to make, so you’ll have a nourishing meal ...

There are tons of healthy candy alternatives available, but does any of it actually taste good? Here, an RD breaks down the ...

As global markets drive the demand for higher-power and more resilient laser systems, the EDGE FL series delivers all the ...

Xscape, a startup founded by Columbia professors, is developing lasers to drive the fiber-optic interconnects in datacenters.

Photonic computing startup Lightmatter has raised $400 million to blow one of modern data centers' bottlenecks wide open. The ...

As the leaves start to change colors and the air turns crisp, fall brings a wide range of flavors and comforting treats. From ...