These 20-minute fall breakfast recipes are lower in calories and high in protein and/or fiber to help support healthy weight ...

These healthy sandwich recipes are easy to make, high protein, low fat and packed with good values. These sandwiches and ...

From mason jar salads to overnight oats, we've hand-selected 13 of our best portion-controlled recipes for weight loss.

A nutritionist has shared his 'go-to' breakfast recipe for weight loss, claiming it will 'keep you on track all day' after ...

Losing weight isn't easy for many people, but it's certainly achievable through food and exercise. Now one man revealed how ...

Discover the health benefits of egg curry and explore five unique regional varieties from India. This article provides ...

It sounds like a tough combination to find, but you're probably already eating some great weight loss foods. Slice an apple ...

A weight loss expert has revealed the common signs that the body is trying to warn you of nutritional deficiencies. Eating a ...

Then for my eggs, I like to use some tomatoes ... I focus on whole foods and a balanced diet." Does this recipe really work for weight loss? A healthy day should always include a good-for-you ...

I tried Michael Mosley's 5:2 diet plan, after gaining weight and feeling sluggish following a stressful few months — here's ...

As part of my new ultra-processed food free diet, I've been trying out healthier treats — and this chocolate mousse recipe ...