UPFs often contain high levels of sodium, refined sugars, cholesterol-spiking fats and other controversial lab-based ...

The fast casual chain has vegan and vegetarian bowls and bowls that are suitable for paleo and keto diets; their high protein ...

"Oatly's fortified, unflavored oat milks benefit from the inherent goodness of oats and contain vitamins and minerals including calcium, riboflavin and vitamins B12, A and D." The spokesperson also ...

A recent study suggests that a carbohydrate-rich breakfast for men and a fat-rich breakfast for women may be best for ...

Low-carb foods may help lower the risks of metabolic and cardiovascular disease. This article includes a long list of ...

In general, the fewer carbs you consume, the less your blood sugar will rise — and the less insulin or diabetes medication you’ll require to stay within a healthy range. If you take insulin or ...

Low-carb fans would have us chuck pasta in the trash, but a professor says it can be a healthy addition to a diet.

People will say, ‘This is my first time ever seeing my cultural foods regarded as healthy,’ Ashley Carter, founder of EatWell ...

A low-carbohydrate diet may help adults with type 2 diabetes gain better blood sugar control and make it possible to decrease ...

Food is the foundation of health. The right choices help all our body systems thrive and affect everything from our mental ...

Carb cycling is an eating plan that involves alternating periods of low-carb intake with periods of high-carb intake. It may ...

Three BYU graduate students presented the latest global research on nutrition topics at the Intermountain Health Nutrition ...