Gaining weight in a healthy manner is tricky Herersquo;s how you can gain a few kilos before the festive season ...

Not being able to gain weight can have a variety of reasons. Your diet can be one of them. If the calories consumed are lesser than the calories burnt, this will not allow you to gain weight.

Research shows small particulate pollution from diesel exhaust is a significant contributor to weight gain, diabetes and ...

For some people, gaining weight is important for health. You may want or need to gain weight if you’ve always been underweight, are losing weight unintentionally, or have an eating disorder.

An expert breaks down how the 30-30-30 diet for weight loss works, and TikTokers share their real-life transformations.

We're rapidly approaching the end of 2024. Have you accomplished all of your goals? If you're on a fitness journey, have you ...

Healthy” foods like ice cream, cold drinks, peanut butter, sports drinks, and fast food salads can hide sugars and calories.

Read on to take a look at some of the best vegetarian curries that you can add to your lunch for shedding extra kilos. , ...

While one cheat meal won't transform your body, the best way to lose weight (and keep it off, too) is to maintain a healthy ...

Amid a much-of-the-world weight crisis and the health problems ... Diesel exhaust and the small particulate pollution it creates. A poor diet and lack of exercise are known factors in metabolic ...